wellness & more.
Group & private classes just for you!
Heart Mountain Yoga Collective is a collaborative group of teachers. Together, these teachers offer a variety of classes for your wellness, in mind, body & spirit at Wyoming Sport and Fitness (1310 Sheridan Ave., Cody).
Join us in the practice of yoga, a four thousand year old holistic health tradition. Yoga means yoke - to bring together as one - mind, body, and spirit in equilibrium, to help us live happier, healthier lives. Regular asana practice (yoga postures) combined with pranayama (breathing techniques) and meditation creates peaceful, relaxed minds, light hearts and flexible, strong bodies. Wellness and fitness is for everyone, not just the young!